According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

As the school year begins, uncover how hidden stressors can affect your child’s well-being and gain expert insights on ...

Depression, The World's Silent Pandemic - A Crisis Hidden in Plain Sight, Spreads across diverse cultures, revealing huge gaps in mental health awareness and care. While depression is often characteri ...

And, crucially, the course teaches resilience and coping skills, including mindfulness meditation ... gratitude have better ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Rula explains the manipulation tactic of gaslighting and how it can make a person question their perception of reality.

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

This World Mental Health Day prioritise your mental well-being at work by applying these expert tips for a healthier more ...

MARRIED At First Sight star Kristina is left heartbroken in upcoming scenes as Kieran admits he’s struggling in their ...

Beyond anxiety, depression, and grief, a range of different psychological ... The goal is to teach people coping skills to ...

Charlie Health shares insights about the link between divorce and mental and physical health, plus tips for coping with ...