Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Many of us, heading into the election, are trying to cope with political stress with tools like mindfulness and acceptance, ...

The more that we cannot tolerate anxiety, the more anxious we get.

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing ... in social, occupational, or other important areas of functioning. The symptoms of clinical anxiety can vary ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...

Workplace anxiety is common, but it can significantly affect your well-being and productivity. Here are five practical steps to help manage it and regain control.

dealing with a surprise car repair and medical bills, to budgeting our paychecks to keep up with inflated grocery prices. But financial anxiety is more than just worrying about how much money we ...

That’s pretty much what happened with AEW wrestler Will Ospreay, who’s no stranger to living with anxiety and mental health, when he saw Inside Out 2, one of the most cathartic experiences on ...

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

By managing your expectations, staying connected with loved ones, and prioritising self-care, you can create a more balanced ...