The daily fluid loss, around three liters for most people, can rise in hot weather or during vigorous exercise. Age, gender, ...

Staying hydrated throughout the day is essential for your mental and physical well-being, but many struggle to drink enough water daily. Keeping a bottle on hand serves as a constant reminder to ...

Our bodies consist of 60-70 percent water; therefore, it's no surprise that we need substantial amounts for optimal ...

Although many turn to drinking a lot of water for their overall health, too much can lower sodium levels in the body and result in water poisoning.

Drinking more water than the recommended 1.5-2 litres a day helps ... advantages to drinking a higher level of fluid. A high fluid intake can reduce the risk of kidney stones, bladder cancer ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake, potentially compromising their health and performance in subtle yet significant ...

Scientists from the University of Aberdeen discovered the recommended intake of two litres of water a day was often more than people needed. Given around half of the daily intake of water comes ...

Fatalities and hospital admissions have been reported after people drank seven to eight litres of water — compared to the daily recommendation of around two litres. Treatment for hyponatraemia ...

Nov. 4, 2024 — A new study details how climate change transforms coastal wetlands in North Carolina from forest to marshland or even open water, and how satellite imagery may help better direct ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

A data investigation shows Johannesburg has already had 1,604 water cuts in October and 3,318 in September. The months-long investigation by Daily Maverick reveals how cadre deployment is a key ...

As the planet’s freshwater resources dwindle and global demand surges, the possibility of “water wars” is no longer a distant or hypothetical scenario. Nations are increasingly facing water ...