Are smoothies genuinely healthy? While this may seem controversial, many attest to their efficacy for an instant energy boost, coupled with the convenience of preparation. A homemade smoothie combines ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Because every brand or homemade smoothie has its own ingredients ... Naidoo says that her favorite approach to making a healthy green smoothie, "starts with a clean protein powder of your choosing, ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.