If you walk often without much thought, you might find that going back and forth along the same path at the same pace becomes ...

Your immune system gets a daily workout attacking foreign invaders with ... are crucial to keep you from going down for the count when you do happen to catch a virus. Less studied are the effects ...

Dietitian Megan Koehn told Newsweek: "Movements that engage lower body muscles are highly effective at lowering blood sugar ...

All that you can do is accurately count. That's our "Chronologic Age ... I have patients whose fitness level, I have patients in their 50s and 60s whose fitness level is above average for ...

Doing this workout once should help you tune into your upper spine’s range of motion. If your goal is to significantly ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

The FBI is warning of at least two viral videos on Election Day giving fake instructions on ... ruling that county election ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

The day has come. Tuesday, Nov. 5 is Election Day in the U.S., and eyes are on Michigan as a swing state in the presidential ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...