The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

But there are also endless moments that can cause stress in a teen’s life ... we can collaborate with them to explore the coping strategies available to help them navigate challenging feelings. This ...

First, let’s learn 2 examples of coping skills. These skills can help with the physical components of anxiety (e.g., racing heart ... and your child can pick their favorite to practice. The child/teen ...

For parents, navigating the challenges of their teen's behavior can be a daunting ... and implementing coping mechanisms are essential steps in addressing the stress, anxiety, and mental health issues ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

Navigating Healthy Families will host Laura Koehler in a program titled “Teen Anxiety and School Anxiety: Dealing with ...