Coping skills can be learned through three main avenues ... Parents or guardians can encourage their children to practice this exercise frequently in order to feel better. Older kids and teens have a ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... affecting one in eight children, recognising symptoms ...

The program is designed to help normalize emotions and develop positive coping strategies through cooperative play, creative arts and literacy. There are three modules for children between 4-12 years ...

All kids and teens feel stressed at times. Stress is a normal response to changes and challenges. And life is full of those — even during childhood. We tend to think of stress as a bad thing, caused ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...