According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
It can significantly impact a person's mood, thoughts, and overall well-being. Coping with depression can be challenging, but with the right strategies and support, it is possible to improve mental ...
Dealing with depression can be an overwhelming and isolating experience. It's important to remember that you are not alone and there is hope for recovery. In this article, we will discuss some ...
Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
The webinar will take place from noon to 1 p.m. on Wednesday, Oct. 23. Register here. To learn more about depression, go here ...
I'm a Licensed Clinical Social Worker with 6+ years of experience working with young adults, individuals, and elderly to improve mental health. Most of my experience has been in the inpatient ...
Wondering how traumatic brain injuries can impact mental health? Delve into the intricate link between physical trauma and psychological distress, and discover potential management strategies.
This is not surprising; studies on grief have not received as much research attention as mental health disorders, such as depression or anxiety, although grief can lead to either of these disorders.
“Lower risk for conditions like depression, asthma ... interactive stories, or coping strategies, to support children and families affected by ACEs.” “Training and Education.” ...