Depression, The World's Silent Pandemic - A Crisis Hidden in Plain Sight, Spreads across diverse cultures, revealing huge gaps in mental health awareness and care. While depression is often characteri ...
Wondering how traumatic brain injuries can impact mental health? Delve into the intricate link between physical trauma and psychological distress, and discover potential management strategies.
This is not surprising; studies on grief have not received as much research attention as mental health disorders, such as depression or anxiety, although grief can lead to either of these disorders.
Exercise regularly: Do different exercises including yoga, walking and/or swimming, all of which helps in the production of endorphins which fights depression and anxiety. Persistent physical ...