Some of the exercises described previously are also appropriate for teenagers and young adults. Various tests can be used to assess coping skills. The tools listed below have been validated using ...

Coping with mental illness is a challenge that many of us will experience it at some point in our lives. Given this reality, it is essential to learn the skills and tools we can use to combat the ...

Open http://localhost:3000 with your browser to see the result. You can start editing the page by modifying app/page.tsx. The page auto-updates as you edit the file.

Bearing the weight of what the world (and workplace) throws at us can feel like a second full-time job. Coping mechanisms, or strategies for managing stress and other prickly emotions, help us fight ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.