In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...
Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...
This course was created and developed by the Purdue Recreation and Wellness team. Find a quiet space where you will not be interrupted. Either open the Manage Stress Workbook on your computer or print ...
I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to ...
They may be particularly confusing and troubling to very young children who lack the communication skills to make sense of them. Answer children's questions openly and honestly but gear the ...