These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

To 1 cup of this grain Add this much water or broth: Bring to a boil then simmer for: Amount after cooking Chart provided courtesy of the Whole Grains Council Whole Grain Recipes > The post How to ...

And what better than a home made, healthy Whole Grain Pizza? Just the perfect dish at a kids party or a movie night, fresh dough made with whole wheat flour topped with tomato sauce, mushrooms, cheese ...

And whole grains have been linked with reduced risks ... Here are five lesser-known grains that health experts recommend, along with recipe ideas and cooking notes from our colleagues at NYT ...

whole-grain farro contains the most flavor among its counterparts. Read more: 21 Delicious Ways To Use Up Leftover Rice With rice, cooking the grain ahead is a benefit for a multitude of recipes. Easy ...

Bulgur is parboiled cracked wheat berries — as one of the fastest-cooking whole grains, it's quite possibly ... What are European cucumbers? For this recipe, you'll need one European, aka ...

In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Preheat oven to 350 °F. Put cubes in a large bowl. Set aside. Put water in medium saucepan. Add onion, celery, parsley, salt, ...