Our work showed the strongest evidence for a positive effect of single bouts of exercise on cognition and that this evidence was impacted by a variety of factors.” Among their findings, the team ...
It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills ...
Studies have shown that brief aerobic exercise breaks improve children's classroom behavior and increase enjoyment, and data also suggest positive impacts on cognitive and academic performance ...
The COMBO-MS trial, reported in The Lancet Neurology by Tiffany Braley and colleagues,1 is the first pragmatic, randomised, controlled trial that compares head-to-head the benefits and harms of a ...