Heat oil in a large sauté pan over medium-high heat until ripples form. Add three fish fillets to the pan, and brown for about 2 minutes on each side, or until they take on a golden color.

Discover 25 one-pan meals that provide maximum flavor with minimal cleanup. Perfect for effortless cooking and easy midweek ...

This Italian Cod Recipe is pan seared with a simple, fresh tomato basil sauce that’s lightly seasoned with garlic and lemon. It’s a quick, healthy dinner idea for any day of the week that ‘s ready in ...

This recipe comes from Wild Flower Hall, Mashobra, Himachal Pradesh. Trout fish marinated in an array of spices and pan seared. Served with onion lachchas. Bring 2 Tbsp of mustard oil to smoking ...

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Most often sold as fillets and loins, cod is also available whole and headless, cold-smoked, dried or salted. Fresh cod is incredibly versatile. Skin or pin-bone fillets either before or after ...

Turn off heat, add a squeeze of lemon juice to pan and continue basting fish 1 minute more. To serve, set seared fillets in center of four plates. Arrange marinated cucumbers and beets around salmon.

In a non-stick pan over high heat pour the vegetable oil. Once the oil is hot pan-sear the wings until golden brown on both sides to give you that char flavour. Remove from the pan and coat the ...

By Sam Sifton Yewande Komolafe’s pan-seared chicken with harissa ... This week’s repast: Yewande Komolafe’s excellent recipe for chicken with harissa and citrus, sweet and sour with a ...

When I need a quick and healthy dinner, burritos are one of my go-to's. They come together fast and they combine many ...

Heat oil in a large sauté pan over medium-high heat until ripples form. Add three fish fillets to the pan, and brown for about 2 minutes on each side, or until they take on a golden color.