It’s the perfect smoothie to start the morning or enjoy post-workout. If you’ve never had a coconut water smoothie before, it’s going to be your new favorite way to start the day. It’s packed with ...

If you buy frozen fruit, you can make this tropical smoothie at a moment's notice ... freeze the chunks for an hour before blending. Coconut water is a good source of potassium, a mineral that ...

Cooking rice with coconut water instead of plain water imparts a tropical flavor and subtle sweetness that pairs well with ...

Common household ingredients can be blended together to help your body produce collagen - a vital skin-friendly protein ...

Tip the strawberries, apple, banana, oats and coconut water into a large blender and blitz together until smooth, scraping down the sides once or twice. Divide the oat smoothie mixture between two ...

However, I see people make the same smoothie ... frozen fruit, cocoa powder, cinnamon, turmeric, ground flax, hemp hearts, chia seeds, rolled oats and coconut flour. Using coconut water or coffee ...