On cold days, we tend to drink more hot beverages than usual. That's beneficial, but it's worth replacing one of them with ...

Another umbrella review, which included all the meta-analyses, found a small effect of cinnamon on weight loss. Participants lost an average of 0.67 kg and reduced their BMI by 0.45 kg/m².

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood su ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

In exploring this slight weight loss, research suggests that cinnamon ... Lead contamination can happen if lead is present in the soil or water where the cinnamon tree grows.

Add a teaspoon of garlic paste, and half a tablespoon of honey in warm water. Drink this to help with weight management.

However, there are some drinks that are easy to make and effective in weight loss. Like cinnamon, fenugreek water targets your body fat by boosting metabolism, suppressing appetite and regulating ...

which can aid in weight management and fat loss. It is said that drinking cinnamon water can help burn calories more efficiently and improve the metabolic rate.

A scientific review of cinnamon-centric weight loss studies found that when participants used cinnamon as a supplement, they lost an average of 1.48 pounds. The studies, which ranged from two to ...