Another umbrella review, which included meta-analyses, found a small effect of cinnamon on weight loss. Participants lost ... A study found that drinking one cup of regular coffee was linked ...
Drinking cinnamon water throughout the day may help reduce sugar cravings and keep your metabolism stable. Weight loss impact: Regularly drinking cinnamon-infused water can help manage blood ...
And, when it comes to health and weight ... water "fills you up". Meanwhile, cinnamon has many health-boosting qualities, while adding a little honey will work to naturally sweeten the drink ...