On cold days, we tend to drink more hot beverages than usual. That's beneficial, but it's worth replacing one of them with ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Another umbrella review, which included meta-analyses, found a small effect of cinnamon on weight loss. Participants lost ... A study found that drinking one cup of regular coffee was linked ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

Drinking cinnamon water throughout the day may help reduce sugar cravings and keep your metabolism stable. Weight loss impact: Regularly drinking cinnamon-infused water can help manage blood ...

Drink cumin water on an empty stomach in the morning to kickstart your metabolism. Add a tablespoon of cinnamon powder to ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

And, when it comes to health and weight ... water "fills you up". Meanwhile, cinnamon has many health-boosting qualities, while adding a little honey will work to naturally sweeten the drink ...

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

While the capsules are a bit large, we haven’t had any trouble swallowing them with water ... anti-cancer properties. Can cinnamon supplements help with weight loss? While cinnamon supplements ...

It’s no secret that almost everyone has tried drinking apple cider vinegar as a health hack as seen on social media, but when ...