Add the cinnamon stick/s to hot water, let it steep for a few minutes, and then strain out the cinnamon pieces. You can enjoy it as is or add a touch of honey or lemon for extra flavour. This hot ...

Benefits of cinnamon tea for people with diabetes 1. Regulation of blood sugar levels ... Add cinnamon to smoothies or protein shakes for a flavourful boost. •Brew cinnamon sticks in hot water to make ...

The woman also shared the process of making the tea with shredded ginger, one cinnamon stick and lemon ... Each ingredient offers unique benefits that specifically contribute to weight management.” ...

Incorporating cinnamon and turmeric into green tea can significantly aid weight loss and boost immune function. Both spices are rich in antioxidants and anti-inflammatory properties, which enhance ...