Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

As a result health bodies urge people to keep their saturated fat intake to a minimum - especially if you already have high cholesterol. But what are the foods you should avoid? Many foods contain ...

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

As with any medication, it’s important to take cholesterol medications correctly. This includes knowing when to take them, any foods or drinks you should avoid taking them with and what to do if ...

Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss ... 23 kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities ...