Here's everything you need to know about cholesterol and the best foods to lower it, from avocados to chickpeas and lentils. Cholesterol is a waxy substance that can clog arteries if there’s too much ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

Cholesterol is a natural fatty substance produced in the liver, it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

and oily fish including salmon and mackerel can help regulate cholesterol levels and promote cardiac health. It's simple to add these to your diet by using olive oil as a salad dressing or tucking ...

Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss ... 23 kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities ...