Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
Alicia Dougherty of Pittsford, New York, is intimately familiar with the process — she has to pack lunches for each of her 11 ...
But parents worry about their kids’ screen use and for good reason. Without adequate management, screen time can too easily ...
Regardless of how a family manages election stress—whether through direct verbal confrontations or subtle, passive-aggressive ...
A father does calming breathing exercises with his children, which is seen to have a positive effect ... TV shows, websites ...
Dual-language books (DLBs) are ones with the story told in two languages—sometimes with both languages on the same page, and ...
Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...
Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...
A year ago, some parents and library patrons pledged to go through the entirety of the library's collection of nearly one million books and file dozens of challenges along the ...
Montgomery County's decision to move the book was made by a citizen review committee that doesn't include any librarians.