June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Does your acne get worse in winter? Well, you’re not alone. One reason for this may be that you’re missing out on a ...

Vitamin D is essential for bone health ... “With that said,” she added, “the company’s products aren’t cheap, and some ingredients seem like they’re there more for advertising purposes ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...

vitamin D. Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months. Dr Sam Oliver, an expert in sport and exercise science ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough ...

Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

vitamin D deficiency or vitamin B12 deficiency. Then they give you a personalized recommendation of dietary supplements and vitamins that can be delivered monthly. From there, many supplement ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

COPENHAGEN, Denmark — High-dose oral cholecalciferol (vitamin D 3) supplementation significantly reduces evidence of disease activity in patients with clinically isolated syndrome (CIS), results ...