That's because there are two spices commonly referred to as cinnamon: Ceylon cinnamon and cassia. True cinnamon, or Ceylon cinnamon, is rarer and quite costly, whereas cassia is readily available ...

Cinnamon comes in two main varieties: Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon is considered to be the true cinnamon and is less common and more expensive. Cassia cinnamon, on the ...

but not all spices labeled cinnamon are the Ceylon variety. Many in the Western market are actually cheaper types of cinnamon called cassia. So what makes Ceylon cinnamon so favorable? And why is ...

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

There are two main types of cinnamon: Ceylon and Cassia. Cassia is the most common type found at the grocery store, while Ceylon grows primarily in Sri Lanka and isn’t as common. People ...

Cinnamon, particularly Cassia and Ceylon varieties, has been studied for its potential weight loss effects, with modest ...

but not all spices labeled cinnamon are the Ceylon variety. Many in the Western market are actually cheaper types of cinnamon called cassia. So what makes Ceylon cinnamon so favorable? And why is ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

A new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is there any truth to this?