These high-fiber cereals are delicious and can help you reach your daily fiber needs. Medically reviewed by Melissa Nieves, LNDFact checked by Richard ScherrMedically reviewed by Melissa Nieves ...
Lauren Klein | Piece of Lulu | M.S., RDN on MSN2 个月
Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...
OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER: Each serving is an excellent ...
Each flavor has a maximum of eight ingredients and is low in sugar and high in protein ... for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 grams ...
(Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K ...
Choose breads with at least 3 grams of fiber per slice, and cereals with 5 grams or more per serving. Bran cereals are usually the highest in fiber, but there are several others that also ...