Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...

The postpartum period is a crucial time in any mother's life, but carries an increased risk for postnatal depression.1 Postnatal depression is globally prevalent (17·22% [95% CI 16·00–18·51]), and can ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

If you also get CBT, your treatment might work even better and the benefits might last longer. Most people who get CBT for depression or anxiety continue to keep using the skills they learned in ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

The previous RRB NTPC question paper is available for download from this website in PDF format. The RRB NTPC Question paper helps candidates to judge the difficulty of the examination that is ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

The examination will be conducted in phases such as CBT 1 and CBT 2. The RRB JE syllabus includes sections such as mental ability, general science, general awareness, and technical subjects ...

Introduction Paradoxical intention (PI) is an insomnia treatment developed in the 1970s, which instructs patients to gently attempt to remain awake while in bed at night with the lights off. Previous ...

The Rajasthan Subordinate and Ministerial Services Selection Board (RSMSSB) has released its exam calendar for 2024-25, ...

It doesn't matter your age or experience: taking full advantage of the stock market and investing with confidence are common goals for all investors. Achieving those goals is made easier with the ...