To understand middle back pain, it’s important to know about the anatomy of the thoracic spine. Here’s a breakdown of the structures found in this area of your back: The underlying cause of ...

The middle of your back isn't as delicate as your upper back, but it is ground zero for many muscles, tendons, ligaments, and bones. Muscle strain is a leading cause of pain in the middle area of the ...

Overuse of these muscles, particularly with a weak core, can cause them to fatigue,” Patel adds. Interestingly, stress can be a huge factor in our mid-back pain. When we’re feeling overwhelmed ...

You could also experience pain in your upper or middle back ... Wondering, Why does my back hurt? There are many common causes of back pain, and your back pain could be caused by more than ...

which can cause severe back pain. In many cases, the pain is localised in the mid or lower back. In some cases, the pain might spread to the front and be confused with heart or lung problems.

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

A spinal abscess may cause local or radiating back pain, fever, and neurological symptoms. Early diagnosis and treatment are vital for improving a person’s outlook. A spinal cord abscess ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, Pask & Buckingham ...