"Walking or standing for extended periods, can cause strain in the back muscles, especially those that support the lumbar ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Below, we explore five common activities that cause back pain and how to minimize the risk ... at the knees—place a lot of pressure on the lower back, increasing the risk of muscle strains ...

and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Causes of hip flexor pain can vary depending on your lifestyle ... Keeping your hips straight, lift your right knee as high as you can, then lower back down. Repeat this 15 times, then switch ...