Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

The theory is that certain foods contain compounds that fuel inflammation in the body, which causes back pain. Meanwhile, eating a low-inflammation diet may reduce back pain. A Mediterranean-style ...

Causes of hip flexor pain can vary depending on your lifestyle ... Keeping your hips straight, lift your right knee as high as you can, then lower back down. Repeat this 15 times, then switch ...