All-purpose, enriched wheat and organic wheat ... A quarter cup serving of oat flour provides: Calories: 120 Carbs: 22 grams Fiber: 3 grams Protein: 4 grams Fat: 2 grams Oat flour is mild and ...

It's present in just about every baked good, sweet or savory. While all-purpose flour is the most popular choice, it’s really ...