Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate.
For all of dark chocolate's healthy qualities, it's pretty high in calories, and a significant amount of these calories come from fat. Some dark chocolate products may also have added sugars.
Whether you pair yours with a cup of tea, a handful of raspberries (delicious) or simply enjoy a couple of squares on their own, there’s nothing quite like some mid-afternoon dark chocolate to ...
Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...
Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...
According to the experts, a good dark chocolate should contain at least 70 per cent cocoa solids to deliver the desired chocolate hit, but chocolate made from 100 per cent cocoa solids is ...
Both dark chocolate and almonds contain properties that may help reduce anxiety. Here's a simple snack recipe for any time of day. Place chocolate chips in a medium-sized microwave-safe bowl.