ASMR describes a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

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Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and ...

The 2024 election is just days away. If you're already feeling the stress, here's where you can go and what you can do to process that anxiety -- and the science of why it works.

"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ingredients such as chamomile, colostrum, L-theanine, thiamine, melatonin, hemp, ...

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

It went back at least to Cyrus the Great, who some 2,500 years ago built gardens for relaxation in the busy ... a week in a “blue room” where nature videos are playing, compared with those ...

One commenter laughed at "the way he looks offended by the mere presence of the bee interrupting his sunshine." ...

Current techniques to spot gravitational waves can only detect them in a narrow band, so researchers are investigating new techniques to spot these ripples in space-time.

There are many. Finding awe in nature can bring you calm, better attention, a sense of ease, a feeling of being connected to something larger than the self and greater perspective on daily stresses.

Advanced EMT Lance Smeal of American Medical Response is being honored for his response to a March 2023 call, when he assessed a 2-year-old having difficulty breathing and also calmed the toddler’s ...