Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Is your furry friend feeling stressed or anxious? Don't worry, you're not alone. Here's a simple, effective trick that can ...

"Relaxing music triggers changes to the body that in ... hits the same frequencies as sounds you'd find in nature (wind, rain or waves). It's supposed to help you fall asleep faster and sleep ...

Skies will clear through the day, with Valley highs near 60°. The calm weather may not last long though, as we're keeping an eye on another rain chance Friday.

Classical music has proved time and time again to be the perfect calming antidote for your furry, feathered, or scaly friend – with plenty of science to back this up. A recent 2020 study by The ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Planning a sunset yoga session can be a rewarding and fulfilling experience for both the organizer and participants. This type of event combines the tranquility of yoga with the natural beauty of a ...

Good Housekeeping's 2025 Family Travel Award winners for action-packed adventures, including mountain ski spots, lake resorts ...

This weekend, see the last of fall foliage, catch Hamilton at the Academy of Music, and hear Nelson Mandela’s favorite ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

Released Oct. 12, “Water” consists of four instrumental songs curated by the music composition major. This EP has been Emil ...

Skies will be mostly clear tonight with calm winds. Sunset in Austin was at ... Portions of Central Texas are still in an extreme drought. Rain chances are minimal for the next week.