Classical music has proved time and time again to be the perfect calming antidote for your furry, feathered, or scaly friend – with plenty of science to back this up. A recent 2020 study by The ...
Integrating classical music into your routine can help cultivate a calm and centered mindset all day long. During work or study, play soft pieces in the background to enhance focus and lower stress ...
Calming classical music to help you focus and set you up for the day. Hosted by presenter and psychologist Dr Sian Williams and featuring warm, uplifting melodies and harmonies.