As a result, specialists commonly advise individuals with osteopenia to consume calcium and Vitamin D supplements to improve their bone health and overall wellness. When it comes to choosing the ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

While the NHS recommends taking this pill daily through the autumn and winter, too much of it could do more harm than good.

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

our Vitamin D3 supplement is vegan, vegetarian, hypoallergenic, gluten-free, and certified NON-GMO. BENEFITS - Vitamin D3 helps the body absorb calcium, the essential element of bone support.

But why do we need to take supplements and when is the sunshine no longer enough? Dr Chris Smith has been speaking to 5 ...

A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

Taking a supplement containing between 10 and 50mcg a day is unlikely to cause harm, but bear in mind more is not necessarily better. Remember you'll also be getting some vitamin D from the foods you ...