A calcium supplement is an additional dose of calcium for individuals who may not get enough ... According to the US National Institutes of Health, for adults, the general recommendation is 1000 mg ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

Although a healthy, balanced diet can supply all the nutrients we need, some might still find it hard to get sufficient ...

use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk. However, five large ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less ...

Can a high dose of calcium supplements increase the risk of artery blockage and further exacerbate heart problems? The answer is yes and recent research indicates so. As per health experts ...