Caffeine is one of the most widely consumed substances in the world. It is found in coffee, but also in tea, soft drinks, energy drinks and even certain foods and medicines. It is ...
Caffeine's stimulating effects can paradoxically lead to sleepiness due to tolerance, adenosine receptor changes, and individual metabolic differences.
Carob powder is high in fiber and commonly used as a caffeine-free alternative to chocolate. Carob is a type of tree native to the Mediterranean region. It produces dark brown pods that contain ...