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A small handful of almonds per day about 23 provides all the nutritional elements to protect a body's heart. Raw or roasted, almonds are an excellent addition to salads and smoothies, making for a ...

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While some swear by the tradition of soaking almonds overnight, others argue that consuming them raw is just as beneficial.

While the oats and chia seeds are soaking up all the liquids, you will use some of the maple syrup to glaze sliced raw almonds for a topping. Fresh blueberries finish off the matcha almond ...

Every year, navel orangeworms eat through roughly 2% of California’s almonds before they can make it to grocery store shelves. With climate change threatening to make the situation worse ...

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