People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Are there any high protein, low carb cereals on the market? Yes, there are several high protein, low carb cereals available in the market. Some popular options include Magic Spoon, Catalina Crunch ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

if you have diabetes or follow a low-carb diet, you may want to limit your intake of starchy vegetables. That’s because they contain a similar number of carbs as bread, rice and cereals.

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Before a marathon, runners should consume carbohydrates that are low in fiber and easy to digest, experts say.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks ... and 13 grams of carbs. Packed with whole grains, bran flakes are one of the higher-fiber cereals that can keep your ...