When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

They not only improve digestion but also offer many other health benefits worth knowing. ...

1925 – Skinner’s Manufacturing Company based out of Omaha, Nebraska introduced the United States to Skinner’s Raisin Bran.

As it contains high levels of fibre and Vitamin B, bran is used as a dietary supplement and added to breads and breakfast cereals. It is also used in soups, fish stews, pastry, and cakes.

A stand-up comedian survived on Haribo sweets and bran flakes for a year because of digestive problems. Sianny Thomas lived on the unusual diet in a bid to control symptoms of Crohn's disease ...