Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or flakes of wheat, are good choices. The types made from bran flakes are also healthy, especially if they ...
A stand-up comedian survived on Haribo sweets and bran flakes for a year because of digestive problems. Sianny Thomas lived on the unusual diet in a bid to control symptoms of Crohn's disease ...