Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

on brain training activities can improve concentration. Brain training games can also help develop working and short-term memory, processing, and problem-solving skills. Brain training can work ...

Solving puzzles daily is a fun and easy way to boost your brain health. Not only does it keep your mind sharp, but it also ...

Regular aerobic exercise boosts blood flow to the brain, enhancing memory and overall cognitive abilities. Aim for at least 30 minutes a day. Engage in mindfulness practices to reduce stress and ...

Certain video games, such as strategy games and puzzle games, can enhance cognitive function, problem-solving skills, and ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...