Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

“In addition to any cognitive benefits, this type of exercise will also help to improve cardiovascular health ... As a result ...

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the resources in the frontal lobe, which manages thinking and judgment, and the ...

Aging is a dynamic and highly individualized process, particularly when it comes to neurological or brain health. As we age, ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Brain training can work for kids, too. Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of ...