The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

This perspective encourages women to view breast health as ... particularly within the Black community. By redefining self-care to include breast checks and proactive health measures, we can ...

All of us who believed that America wouldn't make the same fool-headed decision again, should sit back, pour a glass of wine, ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

However, “Black Girl Day Off, “observed annually on Oct. 11, is a crucial reminder for these women to step back, focus on ...

Black women over 50 are different from those I experienced growing up. Back then, the focus was on being the caretakers of the household, often neglecting personal needs and self-care. Life as a ...

“Black women, in particular, love to smell good. From scented body washes and lotions to lavish oils and creams to top-shelf mists and perfumes, layering fragrance is a major form of self-care for us, ...

Along with addressing issues related to structural racism, training multiculturally conscious and efficacious medical professionals on how to care for Black women and address their personal biases ...

A breast cancer diagnosis is life-altering for anyone—but it can be especially daunting, isolating, and petrifying for Black women ... makeup looks, skin-care advice, the best beauty products ...