But can you reverse osteoporosis? Unfortunately, the answer is no, but there are ways to stop bone loss in its tracks. Read ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

What are the best ways to exercise and improve your bone health when you have osteoporosis? There are three main types of activities to target your bones: Weight-bearing exercise: This includes ...

He further adds: "In fact dried plums have been shown to not just stop osteoporosis, but reverse it and actually add bone ...

The technology has been developed by scientists from IBEX Innovations and the University of Exeter New computer software to identify early signs a patient is at risk of developing osteoporosis is ...