(Also read | Surprising benefits of post-dinner walk: 7 ways taking a stroll after dinner can transform your health) Smoothies are sure to soothe your body as the summer sun comes beating down.

Ultimately, the best approach is to incorporate a variety of healthy foods into your diet. Do you want to lose those extra few kilos? Smoothies could be your best-kept secret! They can help you ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

The final reason Rabess loves smoothies is because they can be loaded with a host of other ingredients that add big health benefits ... E and K are best absorbed with a source of fat.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

These delicious smoothie bowl recipes make the perfect cooling meals on hot summer days (and we’ve picked the very best for you to choose from). One of our favourite ways to start a summer’s ...

We tested the best blender for every kitchen for making smoothies, hot soups, almond milk, frozen desserts and more. If you're looking for a gift for the chef or fitness enthusiast in your life ...

From churning colorful morning smoothies to blitzing icy cocktails ... and more to find the best options for every cook, budget, and aesthetic. We found a modern, budget-friendly choice that ...