Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

So, to help you out, we've rounded up the best stomach exercises and exercises for belly fat, and filtered them ... your shoulders and reach your right leg forward on a high diagonal and left ...

You can do a workout at home to tone your inner thighs with just your body weight. The best inner thigh exercises include hip bridges, leg lifts, and side planks. The inner thighs, or adductors ...

Want to get big legs? Well maybe not, but you're after the best leg exercises to build and tone your thighs, calves and glutes. If you're reading this, you are probably on a mission to get in ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Here, you'll find 40 of the best leg exercises for your next leg workout ... burn and is also a serious cardiovascular and fat-burning workout in its own right. Begin with your feet set about ...

Belly fat poses ... lower-body workout. They are designed to mimic everyday moving patterns and improve muscular strength across this region. Lunges involve stepping one leg in front of your ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that ... and using an explosive leg drive. For the 90-second recovery row, focus on a slow, controlled pace with smooth ...