Fruit is one of the best things you can eat if you’re trying to lose weight (and even if you aren’t). While we encourage fruit in general, science says the following varieties may be the best fruits ...

Not all fruits and veggies are created equal. A new study has found the best ones to eat if you want to lose weight. Here's the list-- apples, pears, berries, citrus, tofu, cauliflower ...

If you're trying to lose weight, you may wonder what the best fruits are to support your goals—or if you need to nix fruit altogether. Luckily, fruit can support your weight loss goals.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Grapefruit, apples, avocados, and watermelon are some of the best fruits to support weight loss plans. This article discusses the best fruits for weight loss and how to incorporate them into your diet ...

In addition to staying active and some lifestyle changes, you may also want to consider introduction of organic fruits into your ... they actually promote weight loss by reducing appetite.