For skinny guys who want to gain weight without going to the gym, there are several weight gain supplements that can help. Some of the best options include mass gainers, creatine, and whey protein.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Like many other proteins for gaining weight on the market, this product gets its sweetness from acesulfame potassium and sucralose. Iron Vegan is the best weight gainer supplement alternative ...

We'll delve into the key ingredients to look for, how to incorporate these supplements into your daily routine, and what sets ...

We tested more than 100 protein powders and found 11 we think are best for weight loss. Men’s Journal aims to ... powder for weight loss and muscle gain because it has a very high ratio of ...

While the world looks to lose weight, there are some guys who struggle with gaining. Here's an Indian diet plan for those looking to put on some mass! IPS Officer Vivek Raj Singh Kukrele recently ...

"At midlife, women tend to gain one-quarter to one-half a pound ... But calcium from dairy products produced the best weight-loss results. Mice on a medium-dairy diet had a 60% decrease in body ...

When it comes to choosing the best weight gain supplement for women ... Women have different nutritional needs than men, and a supplement that is tailored to those needs can be more effective.

Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss. Medically reviewed by Stephanie Wright, B.S.N., R.N. Men’s Journal aims to ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Many men might also benefit from losing some weight – and not just so they can look a certain way. In this article, we’ll ...

Conversely, another user expressed frustration after gaining ... weight. But that's not all. If you're already active and hitting the gym regularly, Capsiplex Burn is one the best fat burners for ...