I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.

With feelings of frustration over her weight gain, she began a weight loss journey ... to look back on the day knowing that I ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

From simple concoctions that boast a few ingredients to more creative alternatives, we've rounded up the best and worst store ...

One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But don’t panic—it’s actually pretty common to gain anywhere from one to ...

In the weight ... weight gain rather than just suppressing appetite or temporarily boosting metabolism. Starting at $59 per bottle, Puravive is reasonably priced for its offerings. The best ...

(See our methodology for more information on how we choose the best credit cards for dining out.) Best credit cards for restaurants and dining Best for earning travel rewards: American Express ...

Pacers Sports and Entertainment on Monday unveiled some of the concessions that will be available at Gainbridge Fieldhouse ...